Did you know oral health is linked to your diet? There are foods in a healthy diet that are healthy for your teeth and gums. To give you more information about a positive oral health diet, our dentist, Dr. Pittsley here with MI Beautiful Smile in Davisburg, Michigan, is happy to give you some basic information about it.
To keep a healthy smile and lifestyle, try to think about the foods and drinks you consume. What substances are you putting into your body? If you consume many sugars and sweets, you may increase your risk for cavities and diabetes, which can lead to other health problems. By using healthy foods like vegetables and proteins, you can boost your health and the health of your teeth.
Healthy treats like vegetables, fruits, whole grains, proteins and fat-free dairy foods can help keep your teeth strong as well as provide a healthier body for yourself too. By restraining the number of snacks between meals, you could cut the bacteria and plaque that your teeth and gums can be exposed to. Keeping a healthy diet is indispensable to your oral health. By mingling a healthy diet with positive oral health practices, you can ensure a clean and healthy smile for years to come.
If you would like more information on positive oral health or would like to come in for a dental cleaning and checkup, please call us today at 248-634-7002 to set up an appointment. Our dental team is prepared to assist you with keeping your teeth and mouth healthy throughout your life.