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Preserving the health of your teeth and periodontal tissues is very important for your overall quality of life. Cavities, gum disease, and tooth loss can be discomforting as well as costly to treat. To help you maintain a healthy mouth throughout the course of your life the American Dental Association offers a series of guidelines and recommendations. This includes brushing your teeth twice each day and flossing at least once.

When brushing, try to work your soft-bristled toothbrush in a small circular motion, focusing on one tooth at a time. Applying an ADA approved toothpaste with mild abrasives and added fluoride will make your toothbrush more efficient at cleaning the faces of your teeth. The added fluoride will also help strengthen your tooth enamel.

When flossing your teeth be sure to clear the spaces between each of your teeth. It’s also important to floss into the gumline and behind each of your rear molars. If you’re struggling to insert the strand between tightly spaced teeth, you might want to try using waxed dental floss.

Flossing effectively each day serves to remove plaque and food particles before they can harden into tartar. This will help reduce your chances of suffering periodontal disease. If you live in the Davisburg, Michigan, area and you have oral hygiene concerns, you should call 248-634-7002 to schedule a dental checkup at MI Beautiful Smile.